FREEDIVING TRAINING & WORKSHOPS
Are you already a certified freediver looking for an improvement? Do you need to work on some particular skill (finning technique, free fall, turn, equalization...)? Traveling to Malta/Gozo or have you just landed alone and want to dive straight away? Check this section out! I provide training sessions, coaching and even workshops to train special skills. Not sure which one is for you? See the hint below or ask me.
NOTE: These sessions are NOT courses and for safety reasons are restricted to certified freedivers only. If you are not certified yet, please check the COURSES section.
WHICH SESSION SHALL I TAKE?
I know what to train and I don't need a guidance of an instructor. I just wanna dive and only need safety.
I need to practice safety and rescue procedures to be 100% sure I can provide safety to other freedivers.
TRAINING
During briefing you just tell me what you are going to train and then train on your own. My job is to set everything up for you and keep you safe. No coaching is given. For coaching, kindly check my Coaching sessions.
THE STRUCTURE OF THE SESSION
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Briefing - structure of the session, dive site specifics
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Training
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Debriefing
PREREQUISITES
You are a certified freediver.
WHAT IS INCLUDED?
Safety, transport to the dive spots & Gozo ferry and back, water, snacks, training buoy set-up, lanyard rental.
HALF/FULL DAY 45/79 EUR
1/2 SESSIONS, 2 hours each
COACHING
During coaching sessions we are working together on improvement of particular skill/s. We set up the goal of the session and plan how to achieve it. Unlike plain Training session, here I provide active coaching and on-site feedback after each dive. The overall feedback is also given after each session, followed by tips and recommendation of further training. For long-term training we can create an individual training plan.
THE STRUCTURE OF THE SESSION
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Briefing - Goal & structure of the session, dive site specifics
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Training
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Active coaching + instant feedback after each dive
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Debriefing - overall feedback of the session, further training recommendation, exercises & tips
PREREQUISITES
You are a certified freediver.
WHAT IS INCLUDED?
Supervision & safety provided by qualified instructor, coaching, freediving training know-how, transport to the dive spots & Gozo ferry and back, water, snacks, training buoy set-up, lanyard rental.
HALF/FULL DAY 69/119 EUR
1/2 SESSIONS, 2 hours each
SAFETY & RESCUE WORKSHOP
When we are in a stressful situation, we act instinctively. We don't think, we automatically do what we know. Purpose of this session is to get safety & rescue procedures into our bones so we act correctly and naturally when needed.
Do you want to be sure that you know how to react when something goes off plan? Did you take you're Freediving level 1 course some time ago and haven't practiced safety & rescue since? Then this is exactly what you should be after to refresh you skills so you can use them efficiently when needed.
THE STRUCTURE OF THE WORKSHOP
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Theory session - risks in the water, blackout, LMC, cramps and other situations
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In-water training - simulations of various situations, practicing of LMC support, blackout rescue, weight belt removal, rescue breaths, towing, retrieval from depth etc.
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Debriefing
PREREQUISITES
You are a certified freediver.
WHAT IS INCLUDED?
Academic lesson, transport to the dive spots & Gozo ferry and back, water, snacks, training buoy set-up, special advanced freediving equipment
HALF DAY 49 EUR
1 SESSION, theory + 2 hours diving
PACKAGES
Are you coming for more days? Then reach out to me to check what packages I have ready for you and get cheeky discount. Or tell me your diving ideas and let me make them happen.